
United Arab Emirates Palaestra Dubai 18 22 November 2026
Highlights
- Palaestra Method based on three key pillars
- Small exclusive groups of maximum 9 players
- Personalized progress plan for each player
- Partner matching for optimal learning
- Holistic performance approach including technique, tactics, mindset, conditioning, and recovery
What's included
- Two coached sessions per day - Recovery and video analysis - Panoramic glass courts - On-site recovery, sauna & ice bath - Small group of maximum 9 players
- Recovery and video analysis
- On-site sauna & ice bath
- 3h Individual coaching (1h each day) - €210 add-on
- 3h Duo coaching - €240 add-on
Day by day
Day 1 · Wed - Activation
Full day
Arrival, reset, first session, rhythm, movement and finding your partners
Day 2 · Thu - Pressure & Positioning
Full day
Fundamentals under pressure, individual evaluation, team positioning & communication
Day 3 · Fri - Game Patterns & Net
Full day
Tactical point building, constraint-based play, cross-court and net approaches
Day 4 · Sat - Match Simulation
Full day
Controlled volleys, video review, rotating scenarios, momentum control, internal tournament
Day 5 · Sun - Free Play & Tournament
Full day
Prep with your partner, competition, trophy ceremony & farewell
Coaching
Florent
Co-Founder & Head Coach
Facilities
Questions
What is the Palaestra Method?
The Palaestra Method is built on three key pillars: 1) Master the fundamentals with clarity - Focus on movement, positioning, and shot selection, understand why you win or lose points, get real-time corrections from coaches; 2) Train with purpose - Drills with clear goals and repetition counts, tactical patterns for your level, sessions structured like professional academies; 3) Compete better under pressure - Match-play scenarios, targets, and timed sets, build decision-making and consistency, learn to close points and matches.
What is included in the camp?
Two coached sessions per day, recovery and video analysis, panoramic glass courts, on-site recovery with sauna & ice bath, small group of maximum 9 players.
How does the selection process work?
Step 1: Submit an application form with your padel background and goals. Step 2: Join a welcome call (15 minutes) to understand your needs and group you accordingly. Step 3: Receive confirmation, payment details, and secure your spot (limited to small group). Step 4: Get a performance questionnaire, pre-arrival tips, and access to the private group chat.
What accommodation options are available?
Padel Camp only (no accommodation) - €750. Single Bedroom (4 nights) - €1,325. Double Bedroom (4 nights, 2 persons) - €2,300. Full Apartment for Single Use (4 nights) - €1,790. Full Apartment for Double Use (4 nights, 2 persons) - €1,830.
What add-ons are available?
3h Individual coaching (1h each day with certified coaches) - €210. 3h Duo coaching (personalized lessons for 2 players) - €240.

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