Stage Padel Performance St Raphael Septembre 2026

Highlights

• 10+ hours of padel training with expert certified coaches
• Up to 8 hours of free play
• Padel-specific fitness module + physiotherapy session
• 2 lunches included at the club
• Welcome Pack included
• Dream location at the foot of Esterel with 3-star hotel and resort facilities

What's included

• Welcome Pack
• Padel-specific fitness module
• Physiotherapy session
• Up to 8 hours of free play
• Optional individual coaching (1 hour per day)

Day by day

1. Thursday - Warm Up

   17:00-18:30

   Free play

2. Friday - Back Court Play

   08:00-09:00

   Individual coaching (optional)

3. Friday - Back Court Play

   09:00

   Team briefing and coaching staff introduction

4. Friday - Back Court Play

   09:30-12:30

   Padel-specific training + adapted physical prep (by groups)

5. Friday - Back Court Play

   12:30-14:00

   Lunch at the club

6. Friday - Back Court Play

   14:00-16:00 or 16:30-18:00

   Padel training with workshop method (by groups)

7. Friday - Back Court Play

   16:00-16:30

   Tactic Time - mandatory tactics workshop

8. Saturday - Net Play

   08:00-09:00

   Individual coaching (optional)

9. Saturday - Net Play

   09:30-11:00 or 11:00-12:30

   Padel-specific training (by groups)

10. Saturday - Net Play

    12:30-14:00

    Lunch at the club

11. Saturday - Net Play

    14:00-16:00 or 16:30-18:30

    Padel-specific training & coached matches (by groups)

12. Sunday - Transitions

    08:30-09:30

    Individual coaching (optional)

13. Sunday - Transitions

    09:30-11:00 or 11:00-12:30

    Padel training with workshop method & coach challenges

14. Sunday - Transitions

    12:30

    Certificate presentation and closing reception

Coaching

Expert and certified coaches

Facilities